Broke out some new shoes for the 6 x 800 m intervals at 5:50/mi pace (10.3 mph). Definitely a fun pop of color!
What am I training for? I was thinking about doing the half-marathon at OKC on April 28th, but I might be headed for Europe in April, so we'll see. For now, I'm content just training for the fun of it.
I'm really enjoying the run less, run faster 3 days per week running program. All of the runs are tough (9 mi at 7:20/mi last Friday), but I always have a day off (from running) to look forward to. Then, on my day off, I have the next run to look forward to. What can I say, it works for me.
4 comments:
The shoes are definitely a POP of color!
Kinvara?
As is the cap!
I'll bet that color helps run faster. It's great.
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