After work, we drove over to Norman Strength to work out with Cole. Ok ... loosely. And, maybe this one should be titled "staying in his shell," because Shelly stayed in the car. Apparently, lifting weights isn't his thing.
Me? Errr. It wasn't the best of sessions for me. I did get up temporary highs on the back squat (265 lbs) and bench press (245 lbs), though I'd have liked to do better on both. It just wasn't my day. Oh well ... maybe I should have stayed in my shell.
Now, it's time for both of us to catch some sleep.
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