After two recovery days, it was back to work today. Then, after work, it was back pounding the pavement. I did 4 miles at about an 8:20 pace. I'm definitely not in prime shape, but it was a step (or a few thousand) in the right direction.
Monday, April 21, 2025
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3 comments:
Right direction sounds way better than the alternative.
Glad to hear you're back on your feet!
Recovering from nightmare food poisoning this quickly sounds like a big win to me!
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