We did the 42-minute cardio ball workout. Jenn wore the heart monitor. She hit 183 bpm ... consistently worked in the 170 range. She burned 451 calories ... impressive considering the workout says 426 is the default calorie burn for her weight.
Sunday, April 27, 2014
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Jenn is consistently in the range of calories that they project ... I guess maybe their projections have some merit.
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