Tuesday, January 22, 2013

A Paleo Day

Breakfast: scrambled eggs with ham and red pepper

Snack: peaches, strawberries, pineapple, mango (frozen mix from Sams)

Lunch: chicken, carrots, fruit/vegetable juice

Snack: chocolate cake! Just kidding.
Snack: banana chips and cashews

Dinner: steak, shrimp, asparagus, and sweet potatoes

4 comments:

ET said...

Jenn and I consumed 2 lbs of asparagus (over 3 meals) since Saturday. I did cut the bottoms off ... so I guess it wasn't a full 2 lbs.

mt San Francisco said...

Asparagus was probably key to Cro Magnon superiority...

Tanya said...

No grains at all in this diet?

ET said...

Wild rice?

We aren't going to adhere exactly to it, but go for the general and see how it works out.